Benefits: Rich in antioxidants and omega-3s for heart and brain health.
Ingredients:
- 2 scoops Lightly vanilla protein powder
- 1/2 cup frozen blueberries
- 1 tbsp ground flaxseeds or chia seeds
- 250mL water
Instructions:
- Blend all ingredients until creamy.
- Serve immediately for a nutritious snack or breakfast.
Recipe provided by : https://lightlyforlife.com.au/
