Gastric Bypass Diet Stages — Gold Coast

Step-by-step diet progression after Roux-en-Y: fluids, purees, soft foods and return to regular textures.

Diet progression

  1. Weeks 0–2: Fluids — water, broth, sugar-free drinks, protein shakes as advised.
  2. Weeks 2–4: Purees — smooth soups, yoghurt, pureed lean protein.
  3. Week 4+: Soft → Regular — tender meats, soft veg, then gradual return to regular textures.

Daily targets & tips

  • Protein: prioritise at every meal; supplement if needed.
  • Hydration: frequent small sips; aim ≥ 1.5–2.0 L/day unless advised otherwise.
  • Avoid dumping: limit high-sugar foods; eat slowly and separate fluids/solids.

Recovery after Bypass · Vitamins after Bypass · Bypass — Gold Coast

Diet questions?

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Diet FAQs

What is dumping syndrome?

Symptoms (nausea, cramping, dizziness) after high-sugar meals; usually improves with dietary changes.

When can I drink coffee?

Once fluids are well tolerated; choose low-acid options and avoid added sugars initially.

Can I drink with meals?

It’s best to separate fluids and solids by ~30 minutes to reduce discomfort.